Breathworks Cardiff
Living Well with Stress
Living Well with Pain and Illness
Our Trainers - Chris
Chris
has been involved with Breathworks Cardiff since he first attended the
eight week Breathworks mindfulness course in February 2008. So inspired
was he by the quality of the course and the positive effect that it had
on his life, that he decided to become a qualified trainer himself. He
has since completed the Breathworks training programme, becoming accredited
in July 2010.
Chris is also a life coach and an NLP practitioner, and runs his own coaching business. He lives with his wife and two young children in Caerphilly, South Wales.
In his former life he was a lecturer and academic researcher at Cardiff University, and he holds a PhD in Civil Engineering.
Chris has had a regular meditation practice since 2007, and enjoys taking the opportunity to further his own practice by attending various courses and meditation retreats. He is particularly interested in bringing his professional coaching training as well as his own life experience into his mindfulness teaching. He also enjoys reading, swimming and playing with his children.