Breathworks Cardiff
Living Well with Stress
Living Well with Pain and Illness
Our Trainers - Sue
Sue
has been practicising meditation for nine years and took part in a Breathworks
course in 2006. She was so impressed by the quality of the course, the
materials, and the trainer that she decided to do the training and became
an accredited trainer herself in 2008.
Sue is an experienced counsellor with a background in community work, education and youth work. She finds that she incorporates her mindfulness training more and more into her work, and feels it has relevance to all aspects of her life. She particularly enjoys the inclusive nature of the Breathworks courses. Everyone is a participant, including the trainers.
"Learning about mindfulness and using mindfulness practices has changed my life in a positive way."
Sue hopes that more and more people will benefit from the courses offered by Breathworks Cardiff, providing skills for life.
She lives in Cardiff with her husband, Bob, and cat, Bubbles.